Heal from the root.

Hypnotherapy for lasting transformation
in-person & online

Welcome

I’m so glad of you for being here. My name is Mirthe, and I am a licensed hypnotherapist. Whether you feel stuck in fear, trauma, addiction, or emotional unrest, I am here to help you release what no longer serves you and guide you toward true healing and self-discovery.

The hypnotherapy sessions are designed to go beyond the surface, working directly with the root cause of your struggles to help you rewire limiting beliefs, release emotional burdens. This creates profound and lasting positive change.

Through my own professional and personal journey, I have developed a deep appreciation for the subconscious mind and the profound transformation that is possible when you really dare to look within.

Want to know more about me?

Start your healing journey

  • Connect with me

    Let’s start with a free consultation. This is your chance to ask any questions, learn more about the process, and see if this feels right for you.

  • Make an appointment

    When you're ready, we’ll find a time that works best for you, in-person or online.

  • The session

    A 3-hour session that helps you heal from the root and step into lasting transformation.

  • After the session

    Integration is key. I’ll check in with you and provide the right tools to support your healing journey.

Learn More

My offers

  • 1:1 session - Hypnotherapy

    Online: €199 | In-Person: €220
    3 hours

    Each session is fully tailored to your unique needs and focused on deep transformation. Instead of just addressing symptoms, we work directly with the root cause of your blocks, so you can experience lasting change within 1-3 sessions—freeing yourself from recurring patterns.

    Many people wonder if online hypnotherapy is as effective as in-person sessions. The answer is: absolutely! All you need is a quiet, comfortable space and my voice to guide you through the process.

    Make an appointment

  • 1:1 session - Future Vision Session

    Online: €89 | In-Person: €110
    1.5 hours

    What if you could glimpse into your future and gain clarity, direction, and deep insight?

    With Future Vision Hypnosis, you can explore different possible timelines, connect with your highest potential, and uncover the path that aligns with your true desires. This is not about predicting the future—it’s about stepping into your most empowered self and making choices that lead you toward the life you truly want.

    Make an appointment

Frequently asked questions.

  • Hypnotherapy can be effective for a wide range of challenges, including:

    • Fears & Phobias

    • Releasing Trauma (including sexual abuse, domestic violence, childhood abuse, etc.)

    • Addictions & Unhealthy Habits

    • Post-Traumatic Stress Disorder (PTSD)

    • Eating Disorders

    • Negative Relationship Patterns

    • Depression

    • Life Blocks

    • Limiting Beliefs

    • Emotional Imbalances

    • Self-Image & Confidence Issues

    • Relationship Difficulties

    Would you like to explore how hypnotherapy can help in your specific situation? Let’s connect

  • Hypnosis is a natural state of being that we enter between 10 and 100 times a day. It is very easy for you to reach this state. In this session, I use progressive relaxation, the most powerful and natural way to guide you into hypnosis (your subconscious mind). You are always in full control of yourself and can open your eyes at any time.

    My clients and I have found that online sessions are just as effective as in-person sessions. The key to a successful session is simply to relax.

  • Hypnotherapy works directly with the subconscious mind, meaning you often experience noticeable changes after just one session. For less complex issues, 1 to 3 sessions are usually enough. However, deeper trauma, chronic anxiety, or deeply ingrained patterns may require 4 to 10 sessions.

  • Yes, hypnotherapy is generally safe. There are minimal risks, unless you have a medical condition such as epilepsy, heart problems, blood clotting disorders, or other physical conditions. If this applies to you, please contact me before booking a session.

    During the session, releasing emotions can sometimes feel intense or uncomfortable, but this is a natural part of the process. Most people feel normal after the session, but as the day progresses, fatigue or a sense of “transition” may arise. This is temporary and usually lasts 2-3 nights while your body and mind process the session.

  • Yes, absolutely. You will remain fully aware throughout the session—the only difference is that you will be in a state of deep relaxation.

    You are always in control of what you choose to share and how you respond. You can communicate any emotions, thoughts, or needs at any time, and if needed, you can open your eyes whenever you wish.

    In hypnotherapy, we want your conscious mind to stay engaged, allowing you to process, understand, and integrate insights as they unfold.

  • Yes! The key to a successful session is feeling relaxed. The most important factor is simply listening to my voice and being in a safe environment where you won’t be disturbed for at least 3 hours. A stable internet connection is important to ensure a smooth session.

  • Think in advance about what you would like to work on. Prepare one or two sentences summarizing the issue you want to focus on.

    • Avoid heavy alcohol consumption the night before.

    • Do not use mood-altering medications or hallucinogenic substances for at least 2 nights before the session.

    • Avoid coffee for 2 hours before your session.

    • If you are taking antidepressants, please inform me in advance.

    Would you like to know more or have specific questions? Contact me for more information.

  • "One of the most transformative experiences of my life. Mirthe’s intuition is incredible—she immediately sensed what was needed without me having to explain much. I felt completely safe to dive deep. Each session brought powerful insights, emotional release, and true healing. Months later, I still feel the impact. If you’re ready for deep transformation, I highly recommend her."

    — Ingeborg, the Netherlands

  • "I feel lighter, stronger, and more in alignment with myself. After our session, I experienced profound relief and more self-acceptance. I’ve let go of guilt and learned to prioritize what makes me happy. Mirthe’s guidance helped me reconnect with myself, and I’m finally able to truly enjoy life again."

    — Loes, The Netherlands

  • "A deeply healing and empowering experience. Mirthe guided me through the subconscious patterns behind my emotional eating. The session was intense yet safe, and I felt truly supported. Three months later, my relationship with food has completely changed—I feel in control and free. Her continued check-ins made the process even more valuable."

    — Carlijn, The Netherlands

  • "I had two wonderful hypnotherapy sessions with Mirthe. From the very beginning, I felt completely at ease thanks to her warm and genuine energy. This allowed me to fully surrender to the experience, and Mirthe guided me through deep healing. We worked on my insecurity and my ability to express my boundaries. I feel reborn and so much stronger! "

    – Danielle, The Netherlands

  • "The session has been so magical really! The questions you’ve asked me and the way you guided me were just perfectly aligning and it all felt so smoothly. Like you were asking the EXCAAACT right questions at the right time. Your intiuition was spot on! Thank you a lot for that! It feels like it integrated so well, and it feels like a part of me is reconnected again. I am defenitely seeing changes. I feel more aware of myself, and that awareness continues to support me in my journey."

    – Laura, Germany

  • "Before my first session with Mirthe, I felt nervous about losing control. But her calm and reassuring presence immediately put me at ease. The session took me to a place within myself I had never explored before—confronting, yet deeply healing. Mirthe’s warmth, intuition, and down-to-earth approach made me feel safe to fully embrace the process. The insights I gained were life-changing, and her support extended far beyond the session itself. Thank you, Mirthe! 🤍

    — Lisa, The Netherlands

  • "I had a hypnosis session with Mirthe. Although I was always somewhat hesitant about these kinds of methods, it turned out to be an incredible experience! During the session, I was able to face things I had suppressed for years. But it was especially the period after the hypnosis that made a huge impact—it opened new doors for me and gave me the space to truly work on myself. Mirthe, I cannot thank you enough for this session. The way you work and the sense of safety I felt with you were the beginning of my new life. I highly recommend this to everyone!"

    — Denise, the Netherlands

Topics I can support you with.

  • Fear can manifest in many ways and significantly impact your daily life. This includes fear of flying, water, heights, public speaking, loneliness, attachment issues, fear of failure or success. Phobias are often intense, irrational fears that lead to avoidance behaviors and stress.

  • Unprocessed trauma can be deeply rooted and affect your mental and emotional well-being. This includes sexual abuse, domestic violence, physical abuse, emotional neglect, accidents, medical trauma, or profound loss.

  • Addictions often serve as a coping mechanism to suppress emotional pain. This can include smoking, excessive drinking, drug use, gambling, compulsive eating, overworking, porn addiction, obsessive shopping, or compulsive behaviors such as nail-biting or hair pulling.

  • A disrupted relationship with food and your body can be deeply ingrained and manifest as anorexia, bulimia, binge eating, emotional eating, excessive control over food, or body dysmorphia (a distorted self-image).

  • Recurring unhealthy relationship patterns may stem from subconscious beliefs and emotional blockages. This includes trust issues, fear of intimacy, fear of abandonment, emotional dependency, or continuously attracting destructive relationships.

  • Depression can cause feelings of sadness, emptiness, lack of motivation, disconnection, and hopelessness. It may result in low energy, withdrawal from social activities, or difficulty experiencing joy and connection.

  • Chronic stress can lead to exhaustion, emotional irritability, sleep disturbances, concentration problems, and a constant feeling of being overwhelmed. Burnout occurs when stress builds up to a point where recovery feels impossible, affecting both mental and physical health.

  • Deep-rooted thoughts like "I am not good enough," "I don’t deserve happiness," or "I can’t do this" can shape your life in ways you don’t even realize. These limiting beliefs often affect confidence, decision-making, and self-worth.

  • Physical pain or chronic conditions without a clear medical explanation can be linked to emotional tension. This may include headaches, digestive issues, chronic fatigue, muscle pain, hormonal imbalances, or persistent pain conditions.

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